Digestive Problems Cause Acne

We often blame that acne is caused by stress and the food that we eat. Well, it's true in a way but do take note that improper digestion could also cause acne. This is often caused by too little hydrochloric acid in the stomach. In such conditions, the body is unable to absorb important nutrients which results in a weak immune system that cannot fight the bacteria effectively. Thus acne gets a chance to spread unhindered even if you are eating proper food and taking enough nutrients in your diet. Our stomach digests by using acid to break down the food into smaller particles so it can be easily absorbed by our intestines. The acid produced is hydrochloric acid (HCL) and it will break down protein, kill pathogens and microns, control absorption of B12, control absorpt View the rest of this article